Healthy Cooking

The summer months make it easier than ever to enjoy healthy eating habits. This is due to the amazing array of fresh fruits and vegetables available in almost any location. Naturally, it isn’t actually healthy to exist strictly on a diet of only fruits or vegetables, and this is an interesting point to ponder when [...]

Continue Reading Summertime and Healthy Eating

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If there is one thing that upsets nutritionists, physicians, and health experts about dieting it is the fact that many people actually stop their normal and healthy eating habits in order to drop some weight. This is what usually leads to the somewhat risky and unhealthy “yo-yo” weight gain and loss process that occurs frequently. [...]

Continue Reading Healthy Eating and Dieting

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People hoping to lose weight, or those who just want to begin a program of healthy eating, should know that it is actually incredibly easy and affordable to spruce up your eating habits. It does require some thought and planning, and you might have to clean out your cupboards, but it will all pay off. [...]

Continue Reading A Brief Guide to Healthy Eating

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  How many times have you seen young children, even toddlers, eating fries, pizza, candy, and soda? If you are like millions of other Americans, you have seen this scenario numerous times. More and more parents are feeding their children fries and other fast foods because it is quick and it does not require the [...]

Continue Reading Teach Your Children Healthy Eating Habits

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Give this video a big thumbs up! I will let you all know when Sally starts to make her youtube vidoes. They will mainly consist of her journey through dieting whilst giving us some healthy eating/healthy cooking tips along the way! I cant wait for her to start Dont forget to subscribe to this channel [...]

Continue Reading [WATCH]: Haul: Primark, Tigi & TKMaxx

Tags: Amp, Cooking Tips, Healthy Cooking, Journey, Sally, Sara, Youtube

This Tex-Mex remix of enchiladas and lime rice serves up high flavor without the heavy doses of saturated fat and calories. Bake a healthy dish of cheesy chicken enchiladas and a tangy side with help from a professional chef in this free video on healthy cooking.

Continue Reading [WATCH]: Food Courting – Chicken Enchiladas with Rice & Beans

Tags: Amp, Calories, Cheesy Chicken Enchiladas, Dish, Healthy Cooking, Heavy Doses, Lime Rice, Professional Chef, Tex Mex

Satisfying your fried chicken craving doesn’t necessarily mean deep-fried food, as this healthy chicken tender recipe with green bean fries offers a waist-friendly, pan-fried alternative. Create a full-flavor, crunchy chicken meal, sans the high fat levels, with help from a professional chef in this free video on healthy cooking.

Continue Reading [WATCH]: Food Courting – Crispy Chicken Tenders and Green Bean Fries

Tags: Chicken Meal, Chicken Recipe, Chicken Tenders, Deep Fried Food, Fried Chicken, Full Flavor, Green Bean Fries, Healthy Cooking, Healthy Recipe, Pan Fried, Professional Chef

A bacon, egg and cheese breakfast sandwich can go from a diet-buster to a healthful day-starter by using low-fat turkey bacon, part-skim mozzarella cheese and scrambled egg whites. Mix up a low-calorie vanilla latte to accompany this satisfying breakfast with help from a professional chef in this free video on healthy cooking.

Continue Reading [WATCH]: Food Courting – Bacon, Egg and Cheese Breakfast Sandwich and Low Calorie Coffee Drink

Tags: Breakfast Sandwich, Coffee Drink, Diet, Egg Whites, Healthy Cooking, Low Fat, Mozzarella Cheese, Professional Chef, Turkey Bacon, Vanilla

A zesty deli sandwich can be a healthy option for the quintessential American lunch, and a couple of quick spreads can make this typical fast food a little easier on the waistline. Discover how a creamy artichoke or chipotle mayonnaise spread can add some flair to a healthy sandwich with help from professional chef Jennifer [...]

Continue Reading [WATCH]: How to Make Healthy Deli Sandwiches

Tags: Artichoke, Deli Sandwich, Deli Sandwiches, Discover, Fast Food, Flair, Free Video, Healthy Cooking, Healthy Option, Healthy Sandwich, Lunch, Mayonnaise, Professional Chef, Waistline, Zesty

Gingerbread cookies and eggnog can become guilt-free Christmas treats by substituting whole wheat flour in the cookies and skim milk in the eggnog. Indulge in these lower-calorie festive sweets this holiday season with help from professional chef Jennifer Iserloh in this free video on healthy cooking.

Continue Reading [WATCH]: Food Courting – Christmas Cookies and Easy Eggnog Recipe

Tags: Christmas, Christmas Cookies, Christmas Recipe, Cookies Recipe, Easy Cookies, Easy Eggnog Recipe, Free Christmas, Gingerbread Cookies, Guilt Free, Healthy Cooking, Holiday Season, Professional Chef, Skim Milk, Sweets, Whole Wheat Flour